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Lymphatic Drainage Massage

The name lymphatic drainage massage comes from a technique called lymphatic drainage. To use the word ‘massage’ in conjunction with ‘lymphatic drainage’ can be confusing because the two generally affect separate body systems. Therefore, they are quite distinct from one another. Conventional massage targets mainly the muscles, joints, ligaments and tendons. Lymphatic drainage targets the lymphatic system with the flow-on effect of supporting the venous, nervous and immune systems. Delicate collector vessels comprise 80% of the lymphatic system and live in the top 3 – 5 mm of our skin. MLD, or manual lymphatic drainage is very gentle for this reason. Conventional massage will work against lymph drainage due to the collapsing effect on these tiny superficial lymph vessels, as well as the increase in lymphatic load.     BOOK NOW

What is Manual Lymphatic Drainage ?

Manual Lymphatic Drainage (MLD) is a gentle, specialized technique designed to facilitate the movement of lymph fluid through the body. This process aims to assist in the management of excess fluid, support the body’s natural recovery processes, and promote a sense of overall well-being.

MLD is also recognized for its deeply relaxing effect. By providing a soothing therapeutic experience, it helps encourage the body to transition into a state of rest, supporting the parasympathetic nervous system and aiding in stress reduction.

The lymphatic system vacuums away excess fluid, pathogens and cellular debris, whilst transporting immune cells around the body, which seek out and destroy harmful organisms.  When your tissue is properly cleansed of “undesirables” then your cells receive oxygen and nutrients at the fastest rate possible.  A “cleaner” body is a healthier one.   BOOK NOW

How does Manual Lymphatic Drainage work ?

When the lymphatic system is under increased load or its efficiency is reduced, fluid and metabolic by-products can accumulate in the tissues. Manual Lymphatic Drainage (MLD) is specifically designed to support the system during these times.

By utilizing a gentle ‘stretch’ technique, MLD aims to stimulate the natural contraction of the lymph vessels, encouraging an increase in the rate of fluid movement. Unlike some traditional massage techniques, MLD is performed with very light pressure. This approach is intended to promote lymphatic flow without significantly increasing local blood circulation, which helps avoid placing additional strain on an already compromised system. This specialized, light-touch method is what makes MLD both unique and highly supportive for those managing lymphatic challenges.

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Can Manual Lymphatic Drainage really help me get a Good Night’s Sleep ?

Beyond supporting the body’s natural ability to move excess fluid and metabolic waste, MLD is designed to have a soothing effect on the nervous system. This aims to assist in reducing stress and promoting a restful environment conducive to sleep.

This relaxation response is linked to the sympatholytic effect, where the body’s nervous system often responds to the slow, rhythmic movements of the treatment. Due to this calming influence, many clients find they reach a state of deep relaxation during their session, frequently experiencing a sense of ease and stillness shortly after the treatment begins.

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Manual Lymphatic Drainage for the Management of Pain

Consistent with the Gate Control Theory of Pain, MLD is also known for its pain-quelling effects, with the capacity to interrupt pain signals to the brain from the site of an injury, making it a valuable treatment for chronic pain.  Lymphatic taping has been known to quell pain the entire time that the tape is on the skin.    BOOK NOW

Can Manual Lymphatic Drainage help with My Condition ?

Our ability to maintain a healthy body relies heavily on an effectively functioning lymphatic system. Therefore, a vast array of conditions can be significantly improved using MLD.

Here is a list of reasons to get Manual Lymphatic Drainage:

• cellulite
• acne
• scarring & scar prevention
• keloid scars
• acute burns
• laser treatment
• skin trauma
• rosacea
• dark circles under the eyes
• stretch marks
• before and after plastic surgery
• liposuction (pre and post surgery) 
• ankle sprain
• whiplash & other trauma
• venous ulcers
• Irritable Bowel Syndrome (IBS)
• Crohn’s Disease
• Diverticulitis
• fibromyalgia, chronic pain and pain management
• Complex Regional Pain Syndrome (also known as Reflex Sympathetic Dystrophy, Sudeck’s Atrophy or Post Traumatic Osteoporosis)
• boost immunity
• autoimmune conditions
• improve sleep quality
• headaches
• head trauma
• eye trauma
• post eye surgery
• ear trauma
• glue ear
• chronic sinusitis
• tinnitus
• snoring
• post stroke
• chronic inflammation including tennis elbow, golfer’s elbow, gamer’s thumb, frozen shoulder
• arthritis
• bursitis
• joint surgery
• hip replacement
• adhesions after surgery
• rheumatoid Arthritis
• lupus
• scleroderma
• Cystic Fibrosis
• respiratory issues, including bronchial asthma, pleurisy, emphysema and smoking recovery
• autoimmune conditions
• deep vein thrombosis (must have your doctor’s permission)
• post cancer treatment (must have your doctor’s permission)
• multiple Sclerosis
• Down’s Syndrome
• pregnancy symptoms, including mastitis, sore and tight hips and lower back, post natal depression sore and swollen legs and ankles
• Burn-out Syndrome
• stress
• following major surgery or severe illness in the elderly
• for those on a fasting diet
• recurrent infections in children
• palliative therapy
• lymphoedema – primary and secondary
• lipoedema
• lipolymphoedema
• phlebedema

       MLD Packages for Pre & Post Surgery

We can NOT treat you if you currently suffer from any of the following:

• Untreated malignant disease, including tumour recurrence or metastases.
• Untreated means that treatment has either not concluded or has not yet begun.
• Acute inflammation with infection.
• Acute allergy.
• Acute DVT (untreated deep vein thrombosis).
• Swelling of an unknown origin.
• Cardiac decompensation.
• Renal failure issues.

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Important Disclaimer & Consumer Information Regarding our Lymphatic Services – Massage Yeah